Books for Understanding Trauma: 

  • “The Body Keeps the Score: Brain, Mind and Body in the Healing of Trauma” by: Bessel Van der Kolk 

  • “Getting Past Your Past” by: Francine Shapiro 

  • “Childhood Disrupted: How Your Biology Becomes Your Biography and How You Can Heal” by: Donna Jackson Nakazawa

  • “Running on Empty: Overcome Your Childhood Emotional Neglect” by: Jonice Webb 

  • “Walking The Tiger: Healing Trauma” by: Peter Levine with Ann Frederick 

  • “Coping With Trauma Related Dissociation: Skills Training for Patients and Therapists” by Boon, Steele, & Van Der Hart. 

  • “Looking Through the Eyes of Trauma Related Dissociation: An Illustrated Guide for EMDR therapists and Clients” by: Sandra Paulsen 

Books for Survivors of Childhood Sexual Abuse: 

  • “The Wounded Heart: Hope for Adult Victims of Childhood Sexual Abuse” by: Dr. Dan Allender 

  • “Hush: Moving from Silence to Healing After Childhood Sexual Abuse” by: Nicole Braddock Bromely 

  • “Life, Reinvented: A Guide to Healing from Sexual Trauma for Survivors and Loved Ones” by: Erin Carpenter, LCSW

  • “The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse” by: Ellan Bass & Laura Davis 

  • “Silently Seduced: When Parents Make Their Children Partners” by: Kenneth Adams, Ph.D

  • “Not Quite Healed: 40 Truths for male Survivors of Childhood Sexual Abuse” by: Cecil Murphey & Gary Roe 

  • “Victims No Longer: The Classic Guide for Men Recovering from Sexual Child Abuse” by: Mike Lew 

Books for Anxiety Issues: 

  • “The Mindfulness & Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias & Worry Using Acceptance and Commitment Therapy” by:  Forsyth & Eifert